Power Yoga - mixed level (EN)
Enhance your energy with active yoga asanas and modern music
Service Description
Join us for a 1-hour Power Yoga class designed to build strength, flexibility, and mental focus. This dynamic practice combines traditional yoga postures with fluid, continuous movement to elevate your heart rate and challenge your entire body. Expect a strong emphasis on core work, balance, and breath control, as you flow through sequences that engage every muscle group. Perfect for all fitness levels, this class offers modifications for beginners. You’ll leave feeling energized and centered. Whether you're looking to increase your stamina or deepen your practice, this Power Yoga session is the perfect way to recharge your body and mind. Please avoid this class in case of high blood pressure or pregnancy.
Upcoming Sessions
Cancellation Policy
To respect the Oysis community, please make sure to cancel a class at least 10 hours before its start time to avoid blocking the spot for other other yogis waiting to join. If only one person has booked a group class, the studio may cancel it. You will be notified, and receive a cancellation email. If you cancel, a fee of €1 will be collected to process the payments through our partners (Stripe).